Ever since industrial hemp was legalized, CBD has become one of the hottest wellness supplements on the market. People take this popular cannabinoid for a number of reasons, including sleep, pain management, stress and anxiety, general wellness, and more. In fact, the UK’s CBD market is the second largest in the world. It seems we […]
Continue ReadingWhile CBD has dominated the hemp headlines for some time, its lesser-known but potent sibling CBG is beginning to make a name for itself. CBG, or cannabigerol, is a molecular compound found in the hemp plant. One reason we don’t hear about it as much is because CBG is much rarer and appears in smaller […]
Continue ReadingOver the past decade, CBD has gone from an unfairly maligned controlled substance to one of the hottest wellness products on the market. But what is CBD and how can this hemp-derived compound be beneficial to our minds and bodies? Today, we’re taking a deep dive into the world of CBD and learning more about […]
Continue ReadingChances are, if you’re on this website, you have at least a vague idea of what CBD is. Certainly, you know that CBD is the key ingredient in a wide range of wellness products, including CBD gummies, CBD oil tinctures, CBD capsules, CBD topicals, CBD vapes, CBD edibles, and more. But did you know that […]
Continue ReadingSometimes, it’s hard to find a healthy balance between your personal life and your professional life. In fact, this was one of the most challenging adjustments we had to make when we started our “work-from-home” journeys last spring. When you have a demanding job, you’re constantly pulled in different directions — but how do you […]
Continue ReadingEveryone loves a good Amazon haul. Still, most people are uncertain about the grey area surrounding Amazon and CBD products. We’re here to shine some light on the situation and clear up some common misconceptions and mistakes made when shopping for CBD on Amazon. Perhaps most of the confusion stems from the fact that CBD […]
Continue ReadingIt can be hard figuring out if you’re getting enough sleep every night. Sometimes, you go to sleep at the right time, but you don’t sleep well for other reasons, like temperature, pain, or kids kicking you in your neck all night (fellow parents know this struggle). According to the NHS, one in three of […]
Continue ReadingThere’s no doubt about it: as you age, your skin goes through a range of changes. When you were a teenager, you dealt with craters and bumps (unless you were that kid — flawless skin regardless of the raging hormones). Still, what most people don’t know is that your skin continues to experience changes as […]
Continue ReadingWhen you wake up in the morning, what’s the first thing you do? Don’t worry, most of us reach for the phone as soon as our eyes catch a glimpse of the faint morning light. The problem is how much we’re on our phones or watching television these days. Your phone is constantly pinging you […]
Continue ReadingThere’s a strong possibility you spent the last year learning about different ways to naturally boost your immune system. This is something we should stay consistent with, because healthy habits lead to a longer, more fulfilling life. Besides, when you have a strong immune system, you experience increased energy, improved mood, and better sleep. There […]
Continue ReadingSomething happens when the weather warms up. An invisible switch flips and you have the overwhelming desire to get out there and live it up. Some want to indulge in summer travel, while others want to simply seize the day and try new things — carpe diem, ehh? We love the idea of trying something […]
Continue ReadingHave your sleep patterns been disrupted by a changing schedule, jet lag, insomnia, or stress? Even a few nights of interrupted sleep can wreak havoc on our bodies, minds, and emotions. How do we know when it’s time to reset our sleep patterns, and how do we do it? It’s all about resetting our internal […]
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