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Summer’s here and it’s time to get outside and enjoy every bit of it. A good hike is an ideal adventure to make the most of warm weather, longer days, and everything that nature has to offer. While we often think of hiking as a destination-dependent activity that has to take place in some distant […]
Continue ReadingLately, it can feel like a good night’s sleep is the Holy Grail. You search and search, but it’s always outside your reach. We talk a lot about habits and triggers that interfere with the quality of our sleep, like caffeine, blue light from screens, and stress. But what about the things that help us […]
Continue ReadingThese days, it can feel like we’re all running on fumes, trying to get everything done on what is usually too-little sleep. How can we get better rest, feel more refreshed, and be more productive? A healthy night’s sleep begins with healthy habits. And that’s where many of us drop the ball. We fall into […]
Continue ReadingIf you buy a CBD product tested by a third-party laboratory, do you know how to read the lab report? It’s become the standard for top-tier CBD companies to test products at a batch level and publish findings in lab reports. Since product standards vary across the industry, lab reports have become a benchmark for […]
Continue ReadingIf you’re wondering what CBD oil is and how it is extracted, you’re not alone. Online searches for CBD have exploded in the last few years. There is a lot of information out there on the internet, and some of it can be quite confusing or downright inaccurate. If you care about what you put […]
Continue ReadingWhen you miss out on sleep, you feel it the next day. You’re yawning nonstop, and you can’t seem to keep a steady focus on what’s in front of you — how annoying, right? You quickly realise that sleep deprivation is real, and the need for healthy sleeping habits is just as important. Every night when you […]
Continue ReadingWith all the recent attention paid to hemp, largely thanks to the massive popularity of CBD products, it can be easy to assume that the humble plant’s many uses are a pretty recent discovery. On the contrary, we’ve been making the most of this amazing herb since at least 8,000 BCE. That’s a good 10,000 […]
Continue ReadingThis last year left most of us a nervous wreck. A year of on-and-off lockdowns, stuck at home, glued to the television awaiting any new information hinting at a light at the end of a very long tunnel. As a result of the pandemic, we switched gears and began working from home. Sure, there are […]
Continue ReadingShopping for CBD products can be tough if you don’t know how to read a CBD product label. Unless you’re a chemist, you’ll probably come across terms that don’t make sense. Not to worry, though. We’ve all been there. Reading a CBD product label is a lot easier once you know a little about how […]
Continue ReadingRecently, people have started flocking toward CBD wellness products as a means to improve their overall health and for other life-improving benefits, but the history of hemp, itself, stretches back to the earliest days of civilisation. In fact, the first known use of hemp occurred way back around 8,000 B.C. in Mesopotamia. The growing, manufacturing, and trading of […]
Continue ReadingWhen you incorporate engaging, nature-inspired activities into your wellness routine, you can feel your mental, physical, and spiritual energies align. Making nature a part of your weekly regimen gives your body benefits that can seem almost magical. You experience an undeniable restorative power that flows through you, washing away worries almost instantaneously. No wonder many […]
Continue ReadingGreat CBD products back up their claims with lab results, but how do you read a CBD lab report once you have one? The details found on a lab report are essential when making sure your supplement does what it says. Was your CBD grown organically? Does it contain a spectrum of cannabinoids? Are there […]
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