Staying healthy can be tough, especially if you’re not getting the vitamins you need. It can be more difficult than you think to get the right nutrition in your diet every single day, and you may even need to take supplements and up your exercise routine—and that’s before you factor
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If there were a contest of life expectancies between men and women, women would win by an average of five years because of nutrition deficiency in men. Since men continue to produce testosterone no matter how old they are, their bodies break down earlier. On the other hand, women generate
This home remedy has been used for centuries, but does apple cider vinegar really affect your skin and health? As science has progressed, we’ve realized that some of the home remedies out there actually have merit. People have come up with all sorts of crazy concoctions throughout the years, but
Countless people use it daily, but many still wonder, “how does melatonin affect your sleep cycle”? Sleepless nights can be a real pain. Not only is it frustrating to toss and turn all night, but you know you’re in for it the next day as well. Millions of people in
These are two of the most highly regarded superfoods out there, but what are the benefits of Turmeric & Spirulina on the body? There are a lot of different products that flood the health and wellness communities for a brief time and then fade into obscurity. This is not the
Hemp extracts can be used for a multitude of purposes and one thing everyone wants to know is how to use CBD topicals for recovery. If you use CBD, you’ve undoubtedly heard of CBD infused topicals. These products are everywhere and have been endorsed by pro athletes and celebrities from
Consistency is an important part of using CBD, but does CBD build up in the body? CBD provides all kinds of great benefits. People use these products for everything from getting their day started to help them sleep. Cannabidiol is completely non-toxic and can be taken as often as you’d
You know they offer smooth skin and a healthy helping of cannabidiol, but how do CBD topicals work? Topicals are undoubtedly one of the most soothing types of CBD. These products offer a unique way to access the calming effects of cannabidiol and contain a variety of ingredients that nourish
Gummies are one CBD product everyone can agree on, but what makes the best CBD gummies? CBD gummies are one of the most popular products available. Everyone from CEOs to art teachers love them. Not only are they an enjoyable treat, but they are a fantastic way to incentivise daily
We’re all aware that hemp extracts can provide a wealth of benefits, but how does CBD work on the brain? There’s still a great deal of mystery surrounding this powerful compound. There have been countless cases where CBD has been effective. The problem is that scientists have a hard time
Millions of people throughout the UK use CBD daily, but is there such thing as too much CBD? With CBD, consistency is key. However, there’s a fine line between regular use and over doing it. CBD products are delicious and this can make it challenging to restrain yourself. From gummies
It’s no secret that hemp extracts are one of the most popular wellness products available, but can you consume too much CBD? Millions of people reach for CBD daily. These products are used to help with everything from aches and pains to sleepless nights. While some people take CBD multiple