Most people take some kind of multivitamin, and that number increases dramatically as we age. While many of us think of multivitamins as a product for kids or our parents (er, grandparents), the truth is that a daily dose of necessary vitamins and minerals helps people of all ages fill the gaps in their diets […]
Continue ReadingWhat is wellness? Like self-care, wellness is a term we use frequently, and in a lot of contexts. But, how often do we stop and ask ourselves what we’re actually talking about when we talk about wellness? Before we think about CBD for wellness, we need to understand what we mean by wellness. Wellness is […]
Continue ReadingPost-workout recovery can be as crucial to your fitness goals as your workout itself. Your muscles need time to be able to repair themselves, so that you can get back to the grind quickly and at full speed. If that recovery time stalls out and you have to wait several days or more to get back […]
Continue ReadingWhen you purchase CBD gummies, it’s likely that you do so with the CBD in mind, of course, plus other complementary ingredients that might help you relax or sleep, provide a nutritional boost, or some other beneficial effects.** But there are other hemp compounds in your gummies beyond the CBD, itself. Among them are a […]
Continue ReadingSleep is crucial to keeping us healthy, recharging our bodies and brains, allowing our muscles time to recover from strain, and helping us regulate our weight, moods, and more. Many turn to CBD for sleep support, but can CBD really help us get our sleep patterns back on track? And if so, what are the best […]
Continue ReadingMost of us have dabbled in yoga at least a time or two, but have you ever tried to pair yoga with CBD? Yoga has been around since ancient times, helping people find balance, peace, and restoration. CBD has become a household name when it comes to adopting calming, tranquil vibes — anytime of the day. […]
Continue ReadingMany adults turn to CBD topicals for relief from minor muscle and joint pain.** Topical cream and ointment products work differently in your body than other CBD products. CBD edibles (like CBD capsules), CBD vape products, and CBD oil tinctures all deliver CBD to the bloodstream, where it interacts with the endocannabinoid system. Topical CBD […]
Continue ReadingBecause of CBD’s calming wellness benefits, CBD products come in formulations for everything from morning energy and focus to nighttime sleep support and more.** CBD gummies are a perfect example of this product diversity, with a wide variety of supporting ingredients. If you choose your CBD gummies carefully, you can create a daily routine that […]
Continue ReadingMany adults incorporate CBD topicals into their post-workout routines. Popular topical CBD products, like creams, balms, bath salts, bath bombs, and many others, are designed to provide targeted relief for minor aches and pains.** But how do you tailor these products to fit your personal post-workout routine? And how do you find the best one […]
Continue ReadingGiven CBD’s well-known calming effects, it seems counterintuitive to use CBD oil for energy products. One would think the CBD might make you sluggish or lethargic — which is the last thing you need from an energy product. But the truth about CBD energy products is quite different. As it turns out, CBD can be an important component in energy-based or morning supplements, […]
Continue ReadingIf you’re thinking about trying CBD for the first time, you’re bound to have a number of questions, from how much CBD you should take to what kind of CBD product to buy. It’s natural to wonder exactly how a supplement, like cannabidiol, will affect you the first time you take it. So, we thought […]
Continue ReadingFor folks in the UK trying CBD gummies for the first time, a common question is: How long do the effects of CBD gummies last? Unfortunately, the answer isn’t crystal clear. A lot of factors go into how quickly your body can absorb CBD, and how that CBD absorption can vary depending on what kind […]
Continue Reading
