New Year, New You: Building Healthy Habits With CBD

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For most people, New Year’s resolutions are about embracing a healthier lifestyle. This can mean cutting back on cigarettes or alcohol, or paying more attention to your diet. For some, it means getting back to the gym or simply finding the time to take care of themselves. CBD can help you improve your health and wellness. Whether it’s calming your nerves or bolstering your endocannabinoid system, there are many ways you can build healthy habits with CBD!

CBD for Wellness

Endocannabinoids x

CBD, or cannabidiol, is one of a group of chemical compounds produced by the cannabis plant, which are called cannabinoids. Your body produces its own cannabinoids, called endocannabinoids. These are part of a cell-signalling system called the endocannabinoid system. The ECS interacts with various systems and organs in your body and helps them to maintain homeostasis, or balance. This, in turn, helps the body to regulate a number of vital functions, including sleep, stress, pain, mood, memory, appetite, and more. When consumed, CBD and other cannabinoids mimic the body’s own endocannabinoids and help to bolster this system. This interaction produces a wealth of CBD wellness benefits.

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Many people take advantage of these CBD benefits by working CBD into their morning wellness routine. We have several CBD products that are perfect for daily health regimes. Our CBD Multivitamin Gummies deliver broad spectrum CBD, plus a variety of essential vitamins and other nutrients, with specialised formulas separately designed for men and for women. If you’re looking to add health-boosting superfoods to your morning routine, make sure to try our CBD Gummies with Turmeric & Spirulina. Or, for diet and gut health support, try our CBD Gummies with Apple Cider Vinegar.

Need an energy boost with your morning health supplements? Our CBD + CBG Morning Capsules contain broad spectrum CBD, plus CBG (the “Mother of All Cannabinoids”) and L-tyrosine for focus, and time-release caffeine for long-lasting energy. Our CBD + CBG Wellness Tincture delivers the same wellness-boosting combination of CBD and cannabigerol (CBG), plus healthful curcumin and coenzyme Q10.

Keep Your Chill

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CBD’s calming properties make it ideal for settling your nerves and helping you get on with your day. Our CBD Soft Gels are a great way to take calming CBD, along with natural MCT oil for improved absorption. If you prefer the quicker-hitting effects of a sublingual tincture, our CBD Hemp Oil offers the same pure and potent combo of natural CBD and MCT oil. Or, try one of our Flavoured CBD Oil Drops, available in Very Berry, Lush Lime, Zesty Orange, and Morning Mint.

CBD and Self-Care

One of the best healthy habits you can add is to take more time for self-care. Self-care allows you to relax, reset, and restore your mental and physical well-being. We have a number of soothing CBD self-care products available in the UK. 

Our CBD Bath Bombs are available in four luxurious formulas, each designed to pamper your skin and ease your tension. And don’t forget to soothe your aching feet with blissful CBD Foot Masks!

Make 2024 Your Best Year Ever With CBD!

Embracing healthier habits can be a life-changing experience. Whether you’re looking to boost your overall wellness with healthy morning supplements, ease your stress levels with calming products, or carve out room in your life for precious self-care time, we’ve got the CBD products to help you reach your goals. We wish you all the best in 2024 and beyond!

Need a morning health boost? Try our CBD Multivitamin Gummies!