Recent Blogs
Jul 23, 2021 By Michael Wright

5 Reasons You Need a CBD Face Mask

There’s no doubt about it: as you age, your skin goes through a range of changes. When you were a teenager, you dealt with craters and bumps (unless you were that kid — flawless skin regardless of the raging hormones). Still, what most people don’t know is that your skin continues to experience changes as […]

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Jul 23, 2021 By Michael Wright

5 Signs You Need a Digital Detox

When you wake up in the morning, what’s the first thing you do? Don’t worry, most of us reach for the phone as soon as our eyes catch a glimpse of the faint morning light. The problem is how much we’re on our phones or watching television these days. Your phone is constantly pinging you […]

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Jul 21, 2021 By Michael Wright

4 Ways to Boost Your Immune System

There’s a strong possibility you spent the last year learning about different ways to naturally boost your immune system. This is something we should stay consistent with, because healthy habits lead to a longer, more fulfilling life. Besides, when you have a strong immune system, you experience increased energy, improved mood, and better sleep.  There […]

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Jul 18, 2021 By Michael Wright

Summer Vibes: 5 Things to Try With CBD

Something happens when the weather warms up. An invisible switch flips and you have the overwhelming desire to get out there and live it up. Some want to indulge in summer travel, while others want to simply seize the day and try new things — carpe diem, ehh? We love the idea of trying something […]

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Jul 14, 2021 By Michael Wright

Do You Need to Reset Your Sleep Patterns?

Have your sleep patterns been disrupted by a changing schedule, jet lag, insomnia, or stress? Even a few nights of interrupted sleep can wreak havoc on our bodies, minds, and emotions. How do we know when it’s time to reset our sleep patterns, and how do we do it? It’s all about resetting our internal […]

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Jul 13, 2021 By Michael Wright

4 CBD Desserts You Need to Try

Have you ever tried making a dessert with your favorite CBD tincture? You get to satisfy your sweet tooth and take advantage of the CBD benefits all in one delicious bite — but who’s counting? Adding CBD to your favorite recipes has tons of benefits, especially if you prefer to hide the taste of your […]

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Jul 11, 2021 By Michael Wright

Can You Overdose on CBD?

It’s a natural — and responsible — thing to consider all the potential consequences when you try a new supplement. Or, if you’re looking to pump up your serving size on something you’ve been taking for a while. And with so much misinformation floating around, it’s understandable to ask these questions about CBD.  Whether you’re […]

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Jul 07, 2021 By Michael Wright

4 Natural Ways to Beat Depression

Depression has a way of creeping up on us, and it always seems to be at the most inconvenient times. Some of us know how to pull ourselves out of a funk, but others have a hard time shaking these potentially destructive feelings. People have often relied on pharmaceuticals to kick depression symptoms to the […]

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Jul 04, 2021 By Michael Wright

CBD for Weightlifters

Weightlifting demands a lot from our bodies. With every workout, we push ourselves to exceed yesterday’s progress, urging our muscles, joints, and mental toughness to go just a little further, push a little beyond what we think we’re capable of. Whether you lift for fitness or competition, you know the aches and pains that accompany […]

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Jul 03, 2021 By Michael Wright

How to Be a Happier Commuter

It doesn’t matter if you’re driving, biking, riding the bus or the tube, commuting is without doubt one of the most stressful things you do every work day. In fact, stressful commutes are terrible for our health. You don’t have to live in London, Rio, Los Angeles, or Istanbul to know the pain of commuting. […]

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Jul 01, 2021 By Michael Wright

How to Deal With Post-Pandemic Anxiety

There are many different forms of anxiety, which have a number of potential causes, manifesting in numerous ways. However, most of the time, they stem from high-stress situations — like returning to your regular schedule after a year of quarantine.  It’s tough to identify anxiety symptoms, since they vary from person to person, but understanding your […]

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Jun 30, 2021 By Michael Wright

Why You Should Take a Solo Wellness Trip

Restrictions are loosening up worldwide, and many of us are feeling the “travel itch.” With so many places to visit, how do you decide where your next holiday will be? There will be plenty of travel destinations to explore once things fully open back up, but we suggest that you consider a wellness trip.  Solo […]

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