Lately, it can feel like a good night’s sleep is the Holy Grail. You search and search, but it’s always outside your reach. We talk a lot about habits and triggers that interfere with the quality of our sleep, like caffeine, blue light from screens, and stress. But what about the things that help us […]
Continue ReadingToday, we look at one of the unusual terms that come up when we talk about both nutrition and the many components that dictate how CBD works: flavonoids. You might be surprised to learn that flavonoids actually have nothing to do with flavour. In fact, “flavonoid” comes from the Latin word for yellow, flavus. So, […]
Continue ReadingOf the many (and let’s face it, there are a lot) scientific terms that are thrown around when we talk about CBD, terpenes are among the least discussed, but most interesting organic compounds that link us to the natural world. You’ve doubtless seen them on labels and in articles about CBD and the Entourage Effect. […]
Continue ReadingIf you’re wondering what CBD oil is and how it is extracted, you’re not alone. Online searches for CBD and CBD products have exploded in the last few years. There is a lot of information out there on the internet, and some of it can be quite confusing or downright inaccurate. If you care about […]
Continue ReadingCannabidiol, CO2 extraction, terpenes, endocannabinoid system … in many ways, the world of CBD has its own language. Whether you’re new to CBD or a CBD enthusiast, you’ve encountered terms that have stopped you in your tracks. Enzymes? Am I in biology class all over again? What’s with all the science? The endocannabinoid system is […]
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