It's spring cleaning time, and after going through some forgotten cabinets, you find some hemp wellness supplements and wonder, "does CBD oil expire?" We have some great news for you. CBD oil lasts a long time—usually between one and two years, and possibly even longer.
As CBD oil comes from a plant, it contains organic material that weakens over time. No matter how well it's packaged or sealed, these compounds will deteriorate over time. No, they don't become toxic or anything like that, but they will have different effects on users depending on how long they are allowed to sit.
Preserving Your CBD Oil
One great way to keep your wellness supplements from going bad is to store them in the refrigerator. Keeping them cool and dry like this reduces the natural breakdown of components in the supplement. Some people even keep their CBD oil in the freezer, as it is completely lightproof and low enough in temperature to minimize any deterioration.
The best method for preventing CBD oil spoilage is to, of course, just use it. Because it is an organic product that can break down, the best time to use it is as soon after bottling/packaging as possible. If you're unsure about an expiration date, get creative—throw some in a recipe. Try using it at times you normally wouldn't, such as before bed or shortly after waking up.
Whatever you do, don't let it go to waste.
While the refrigerator is a great place to store CBD oil, you don't have to do that. Just make sure it's stored out of direct sunlight and high temperatures. Leaving CBD oil in a hot car will leave you with a weak supplement almost instantly.
Is Your CBD Oil Expired?
You might be wondering if the old, dusty bottle of tincture oil in the cabinet has gone bad. There's no expiration date on the label, and it looks fine from the outside. How can you tell? Easy—open the bottle and take a sniff. If it smells rancid, it's bad.
Sometimes, you can tell from just looking at it. CBD that has gone bad can appear cloudy, so if you happen to have a vial of tincture oil, it'll be easier to tell than with, say, capsules that are enclosed.
So what happens if you take expired CBD oil? For the most part, nothing. More than likely, its therapeutic benefits will have weakened to the point that you don't feel anything at all. If it does affect you, the CBD is more likely to have a heavier feel than usual. This isn't any cause to panic—there's no danger that comes from taking old supplements. They just don't work as well.
If you're worried about your CBD oil going bad, just use it as quickly as possible.
Why Packaging Matters
The darker and more lightproof the container, the longer the CBD oil will remain unaffected by outside forces like light and weather. Most brands use the same dark brown bottles, but some try to go with clear or other coloured bottles which don't work as well.
Basically, as long as you buy your products from a reputable vendor, chances are the bottles will do a good enough job of protecting your supplements. If you buy your CBD oil from the local smoke shop or find the cheapest option on Amazon, the bottles will be made of thin, cheap glass, and the CBD just won't be of very high quality.
Better Products Decay Faster
CBD (cannabidiol) isn't the only compound grown in the cannabis plant. Because plants exist to reproduce and propagate their DNA, they generate other substances to attract predators that will eat their seeds and distribute them elsewhere.
So how does a plant attract predators? With nice smells and tasty flowers. The compounds that do this are called terpenes, and the best CBD oils will keep them intact as much as possible. Terpenes not only preserve the hemp plant's flavour profile—they also have special benefits of their own. Some work as anti-bacterial agents while others work to reduce stress and anxiety.
When all these compounds work in concert, CBD oil is more effective, meaning that users don't have to take as much of the supplement to feel the benefits. However, this combination of organic materials means that the product breaks down faster.
This isn't a bad thing—cheap products may last forever, but they just don't have the same ability to help users in the way that good products can. Buying high-quality products may seem more expensive upfront, but when used as intended, they require using less, saving you money in the long run.
Cheap CBD oils buy their cannabinoids that are isolated from the rest of the plant and sold in powder form. While it is helpful in its own way, it simply can't do what broader spectrum supplements can. This is why buying CBD oils with terpenes and other cannabinoids is so important.
Resist the urge to stock up on tons of CBD oil. Once you find the best product for your needs, buy enough to get you through the next few months and use it up before your next splurge. This saves you money, and it encourages you to buy better products.
It all starts with buying quality CBD oil. Find organic products that weren't grown using synthetic pesticides or fertilisers. Organic growers take better care of their plants, and the resulting cannabinoids work better. Sure, it's possible to find effective CBD from non-organically grown sources, but buying organic is a safe bet.
Your vendor should also have lab reports for you to read and verify that their products work as intended. These documents will show you how much CBD and other cannabinoids are present in the plant. Additionally, though, they tell you whether or not the hemp was grown using synthetic pesticides and fertilizers, as well as whether there are toxic metals or other dangerous compounds present.
Lab reports are important for two reasons: they provide hard evidence that your CBD oil will do what it's advertised to do, and they demonstrate that your vendor puts your well-being above their own bottom line. With a lab report, you'll have peace of mind that the CBD will work the way it's supposed to.
Don't Waste Your CBD
Once you find the right product for your needs, make it a normal part of your routine. Your brain benefits from regular doses, so long as they aren't higher than what is needed. As you take CBD, you can enjoy the benefits of anti-inflammation, anti-anxiety, and even sleep assistance.
Choosing a good, reputable vendor can help you get the best possible products that will keep you in a nice state of being for the foreseeable future.
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