CBD oil may be a great, non-toxic supplement on its own, but are there CBD oil side effects?
Do people have adverse reactions to it? Can you take too much? Are there any risks associated with hemp-based products?
Everything under the sun has a toxic dose, and that includes CBD oil. While some substances require only small doses to have negative consequences, even water can be toxic at high enough levels. CBD oil falls under that category—to suffer health risks would take thousands of milligrams, requiring multiple bottles taken at once.
In other words, CBD oil is a low-risk wellness supplement. In the decades since its discovery, scientists have only uncovered a handful of side effects. This, coupled with the fact that it isn't psychoactive, makes it a great candidate for treating severe forms of epilepsy—it activates the endocannabinoid system (ECS) without altering one's consciousness.
However, it's important to have an honest look at CBD's potential for side effects. Let's explore what experts have to say about what cannabidiol does to the body.
Interfering with Medication
The most well-known side effect of CBD oil is its interactivity with other medications. By affecting cytochromes which moderate the brain's electrical signals, CBD oil can slow down the triggering of enzymes that stop the ECS from producing endocannabinoids. The prolonged production of these compounds is what makes CBD effective.
Unfortunately, this same cytochrome—known as P450—is also targeted by certain medications. As a result, it may be possible that taking CBD can lead to a faster or slower metabolisation of other drugs. This can be a problem. For example, a slow release drug may not work as intended if it is slowed down even more than normal. Other drugs may be released too quickly.
How can you know if this affects you? One way is to check your prescription for a warning against grapefruit. Because it affects the same cytochrome as CBD, grapefruit warnings are a good indicator about whether or not to combine CBD oil with medication.
Still not sure? Talk to your doctor. CBD oil has grown so much in popularity that more and more physicians are asked about its use in medicine. Let your doctor advise you about how to proceed.
A Different Kind of Munchies
Another known side effect of CBD oil is a change in appetite. A couple of centuries ago, hemp oil was given to dysentery patients as a remedy. As dysentery makes digestion near impossible, the thinking was that people CBD would help them not only want to eat, but to also keep their food down, giving their bodies the strength needed to effectively fight the disease.
While it's known that CBD can affect a person's appetite, it is not fully understood as to why. When a person takes CBD oil, they affect their CB1 cannabinoid receptor. This receptor also affects appetite and metabolism, although how it does it is still unclear. Some who take CBD oil end up wanting to eat more, while others actually eat less.
Whatever the outcome, it's certain that CBD can affect metabolism and appetite.
Much Needed Relaxation
Last on the list of possible side effects associated with CBD is fatigue and drowsiness. When the ECS is stimulated by cannabinoids, it can have effects all over the body. For some—especially those who suffer from chronic pain and inflammation—this sudden rush of relief can lead to feelings of deep relaxation.
The way you take the CBD will impact how it feels and how long it takes to become noticeable. If you vape, the effects will occur more quickly, but they'll also wear off faster. With gummies or other edibles, the effects take a little longer to get started, but they also last longer.
Mentioning fatigue shouldn't be a cause for concern. This relaxation is not the overwhelming kind that can impair your ability to drive or work. It is a noticeable difference though, so be aware of this when trying CBD, especially if it's your first time.
Can You Overdose on CBD?
"Yes," but only in the most extreme doses. You can overdose on water, so of course a CBD overdose is possible. However, doing so would require massive doses that simply aren't realistic. However, this doesn't mean you shouldn't be careful.
CBD is a non-toxic supplement with the potential for outstanding wellness benefits. Some people take as much as 1,000 mg a day for pain, and they suffer no negative side effects. To date, no overdoses have been recorded.
Still, it's important to take the dose that works best for you. Start with somewhere around 20 mg a day before increasing it and moving toward a more substantial dose. Try to remember that CBD oil isn't a miracle drug—whatever it can do to remedy anxiety, inflammation, sleep, digestion or anything else—it's not a replacement for professional medical attention when your body needs it.
Always Opt for Quality Products
With the explosion in CBD's popularity, more and more vendors have sprouted up and started selling products marketed toward the wellness crowd. Because it's not too heavily regulated, CBD oil is easy to label and sell without much restriction. There are pros and cons to this. On one hand, CBD oil is extremely easy to find now. The downside is that it's hard to know whether it's any good.
CBD varies in quality. Whether it's the way the hemp was grown or how the product was formulated afterward, CBD oil is more than just the sum of its parts. With terpenes and flavinols, it can have a more comprehensive effect that, when separated, just doesn't exist.
Don't Settle for Anything but Organic
When dealing with a bunch of different dealers who may or may not value quality, the best approach is to buy organic products. In an industry where regulation is scarce, there are still standards for organic products. This can help you avoid purchasing anything that doesn't live up to its name. This is important, since some products may not even contain real CBD and pose health hazards.
When you buy organic, you can enjoy peace of mind knowing that your supplement wasn't grown with any synthetic pesticides or fertilizers.
Read the lab reports. Vendors that can furnish lab reports are more likely to sell products that work as advertised and won't leave you feeling like you got ripped off. Lab reports will mention the presence of any synthetic pesticides and fertilisers, as well as heavy metals, mycotoxins, and any other foreign matter.
When it comes to knowing that your products are high quality, nothing comes close to lab reports as proof of what a vendor is selling. If your vendor doesn't have lab reports, buy your CBD oil from someone else.
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