How Much CBD Oil Should I Take for Pain?

If you're considering a hemp-based product for inflammation, it's worth asking "how much CBD oil should I take for pain?"

The research is sparse currently, so there's no conclusive answer about exactly how much to take. However, a good place to start is around 20mg. Give it a day before increasing the dose from there.

Once you start taking more than 200mg a day, it might be time to talk to a doctor. While CBD is non-toxic, it can become dangerous at around 1,500mg. This isn't to say no one should ever take this much, just that it may not be working anymore if this is the case for you.

CBD & Your Endocannabinoid System

Blue colored oil bubbles

When you take hemp oil, the supplement works by helping your body create its own endocannabinoids. This occurs whether or not you take CBD, as the endocannabinoid system (ECS) is one of Mother Nature's oldest evolutionary mechanisms.

The ECS is key to regulating some of your most basic activities—sleep, appetite, and mood. When working properly, the brain triggers the production of hormones to help the ECS produce endocannabinoids and feed them into receptors. Under normal circumstances, enzymes come in and stop the process naturally.

The benefit of CBD is that it keeps those enzymes at bay, allowing more endocannabinoids to flourish and provide the calm, relaxing sensation associated with hemp oil.

In short, CBD doesn't really do anything except let your body keep working. The best dose for letting this happen is one that doesn't overdo it.

Does CBD Oil Actually Work for Pain?

There is no doubt that CBD works as an analgesic and an anti-inflammatory. The first documented medicinal use of hemp oil was as a salve for victims of cholera. Those who took hemp oil were better able to keep food down, giving their body the strength needed to fight the disease and recover.

This wasn't the first use of cannabis being used for pain management, either. For thousands of years, people have taken advantage of the benefits of cannabinoids to remedy neuropathic and inflammatory pain.

Since then, many studies have produced promising results in CBD's ability to reduce inflammation and chronic pain.

Risks Associated with CBD

In all the studies involving CBD, there has not been a single instance of a human overdose. However, there is a possibility that taking too much over extended periods of time can lead to tolerance—where your body needs more and more CBD to achieve the same effect.

Pain management can be tough. When things are bad, it can be tempting to take as much CBD as possible to get relief. Moderation is important, though.

Your brain will adapt to the presence of CBD over time, making it more effective as you take it for longer. Increasing the dose isn't always the best way to increase the effectiveness of your cannabis supplement.

How to Keep CBD Effective

There are a few vehicles of CBD delivery that might work best for your situation. In cases of chronic pain, you may benefit most from taking a daily supplement that dissolves slowly and provides lasting relief. A soft gel capsule like this one may be the right answer here.

Gel capsules contain all the cannabinoids and terpenes of hemp on a more lasting basis. Each dose is measured out so that there's no mistaking how much you take, and swallowing them whole means they take longer to dissolve, break down, and enter the bloodstream.

Plus, there's no need to inhale them.

Inflammatory Pain Remedies

A man stretching his shoulders

Not all pain is chronic. In the case of migraines, some people wake up feeling fine only to get hit later with an unbelievably painful headache. For these people, taking a pill just doesn't work quickly enough. Not only do they take time to dissolve, but they affect users gradually. Sometimes, this means the remedy doesn't work at all.

Acute pain like this calls for a faster solution, which is what vape pens can provide.  These devices are small enough to fit into a pocket or purse, making it easy to use them whenever pain strikes.

Vaping hits the bloodstream quickly because the lungs have capillaries all over to carry oxygen to your muscles right after you inhale it. Those who keep vape pens on them know that they can count on fast relief as soon as they need it.

However, there's a downside. While vaping is the fastest way to feel the effects of CBD, it's also the fastest on the way out. People who vape tend to need more over time because their bodies get used to regular doses faster.

If you suffer from sporadic, acute pain, try to limit your vaping to only when you need it. Otherwise, it could become less effective over time.

Topicals for Muscle & Joint Pain

Some pain is localised to specific parts of the body, and when it hits, the consequences can immobilise a person for days. While vaping can provide quick relief, some people may feel that approach goes overboard.

Thankfully, there are topical creams like this one that administers small, manageable doses right away. Blended with menthol and other natural analgesics, a CBD topical can take your mind off the pain as quickly as you can rub it on.

The other benefit of a topical is that it absorbs into your skin, making tolerance a very unlikely possibility.

What's the Best Approach for Me?

There just isn't much research about pain and its relationship to CBD yet. The medical community hasn't come out to say exactly how much CBD a person needs to treat pain, and there is no consensus about which method of ingesting CBD works best.

As you learn about how CBD and hemp products affect your body, you'll be able to find the best solution for your needs. Having a good vendor can help you find the best products for a variety of situations.

So, How Much CBD Oil Do You Take for Pain?

A group shot of CBDfx products

When dealing with chronic pain or acute inflammation, the last thing you want to worry about is whether or not your vendor will have the right products in stock. Plus, is there any way to know for sure if those products are good? Will they do what they say?

It's important that you have a vendor you trust when buying CBD. To know for sure, you should check a couple of things.

First, what do their customers say? When you read the reviews, do people sound honest? Are they happy with the products and the service? Customer reviews offer great insight about whether or not a brand sells great products that they stand behind.

Next, read their lab reports. These documents provide insight into whether or not your product is organic, riddled with synthetic pesticides, or is even real CBD (you'd be surprised).

Finally, search their inventory for a product you like. If you find something you want to use, the right vendor will maintain a steady supply of it so you never have to worry about finding it again.

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