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Looking this good isn’t easy, especially if you’re stuck dealing with brittle nails and hair. To the poor souls out there suffering through cracks and breakage, you have our sympathy—there’s nothing worse than the chill of a broken nail when you aren’t expecting it. While hair and nails may not seem like a particularly important …
Dealing with Brittle Nails and Hair? Here’s a Solution Continue Reading
Staying healthy can be tough, especially if you’re not getting the vitamins you need. It can be more difficult than you think to get the right nutrition in your diet every single day, and you may even need to take supplements and up your exercise routine—and that’s before you factor in health problems. Thankfully, vitamin …
5 Signs You’re Not Getting the Vitamins You Need Continue Reading
If there were a contest of life expectancies between men and women, women would win by an average of five years because of nutrition deficiency in men. Since men continue to produce testosterone no matter how old they are, their bodies break down earlier. On the other hand, women generate fewer hormones as they reach …
This home remedy has been used for centuries, but does apple cider vinegar really affect your skin and health? As science has progressed, we’ve realized that some of the home remedies out there actually have merit. People have come up with all sorts of crazy concoctions throughout the years, but apple cider vinegar is something …
How Does Apple Cider Vinegar Affect the Skin and Health? Continue Reading
Countless people use it daily, but many still wonder, “how does melatonin affect your sleep cycle”? Sleepless nights can be a real pain. Not only is it frustrating to toss and turn all night, but you know you’re in for it the next day as well. Millions of people in the UK have some form …
How Does Melatonin Affect Your Sleep Cycle? Continue Reading
These are two of the most highly regarded superfoods out there, but what are the benefits of Turmeric & Spirulina on the body? There are a lot of different products that flood the health and wellness communities for a brief time and then fade into obscurity. This is not the case with Turmeric & Spirulina. …
What Are the Benefits of Turmeric & Spirulina on the Body? Continue Reading
Hemp extracts can be used for a multitude of purposes and one thing everyone wants to know is how to use CBD topicals for recovery. If you use CBD, you’ve undoubtedly heard of CBD infused topicals. These products are everywhere and have been endorsed by pro athletes and celebrities from a variety of fields. CBD …
Consistency is an important part of using CBD, but does CBD build up in the body? CBD provides all kinds of great benefits. People use these products for everything from getting their day started to help them sleep. Cannabidiol is completely non-toxic and can be taken as often as you’d like. Countless people utilize CBD …
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